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While Scrivener and Ulysses are built to be all-purpose writing platforms, Plottr was created with one main objective in mind: to help you outline and plan your story. Plottr may be the one plotting software to rule them all. Plottrīest for: Authors looking for a software that will help them smartly and fluidly outline their books Other than this, Ulysses is a fairly standard writing app it’s not as outline-friendly as Scrivener, but you’ll have no trouble staying organized with keyword labels, split view capability, progress tracking, and all your projects lined up neatly in the sidebar. While it may seem inconsequential now, writers who familiarize themselves with Markdown will likely find that it helps them keep their “flow” during a writing session, and it also makes editing much easier. ![]() ![]() ![]() This is especially useful because Ulysses uses “Markdown” rather than manual formatting - for instance, in Ulysses, you’d type # to create a header, or > to create a blockquote. While Scrivener is known for its steep learning curve, Ulysses offers several tutorials alongside its features. Price: $4.99/month or $39.99/year subscriptionīest for: Writers who want to productivity-hack their formattingĪt first glance, Ulysses looks a lot like Scrivener, but closer inspection reveals that they cater to different experience levels and interests. You can read our full review of Scrivener 3 right here. Needless to say, Scrivener is an excellent book writing app for authors, and indeed ideal for any writer who values attention to detail. More advanced features allow you to track your research, create specialized materials like front/back matter, and even analyze the content of the text itself. The left-hand sidebar includes sections and virtual notecards for every element you could think of, and you’re able to arrange these elements however you like. With Scrivener, you can choose a template for your project (novel, essay, screenplay, etc.) and get organizing right away. You’d be hard-pressed to find a list of book writing software that omits Scrivener, and for good reason: it manages to be both streamlined and incredibly sophisticated at the same time. Price: Free trial for 30 days, $45 license feeīest for: Novelists and other long-form writers who want an elaborate, organized interface If you’re looking for an all-in-one writing, formatting, and typesetting tool, look no further than the Reedsy Book Editor. You can create intricate front and back matter and export it as a clean, professional file that can be instantly uploaded to any ebook retailer or print-on-demand supplier. The Reedsy Book Editor's advanced typesetting features will also save you hours of work when you get to formatting your book for publication. And if you find that you're falling behind on your writing schedule, you can just enable its built-in goal reminder system, which will encourage you to get back on track. You can drag and drop chapters, insert images, and even track changes to look at past versions of your work - a function that most paid creative writing apps don’t offer. With its sleek interface and easily navigable formatting options, the Reedsy Book Editor is a first-rate choice for modern authors. Here are seven writing apps designed specifically for creative writing, with various organizational tools to take your work to the next level.īest for: Authors seeking an elegant, distraction-free writing interface that typesets your work into a professional-grade book While Google Docs and Microsoft Word are more-or-less fine, a dedicated writer like yourself deserves something more substantial. ![]() The larger the list, the more people you have the opportunity to reach and influence through SMS. Growing a healthy and engaged subscriber base is essential. Grow your SMS list quickly and compliantly Create targeted audience segments to increase personalization.Learn about your subscribers’ shopping habits and preferences.Grow your SMS list quickly and compliantly.If you want to get the most out of the text messages you send, there are three main steps you need to take to set yourself up for success: How to use SMS effectively for your brand As you mature your SMS program, you have to be intentional about who you text, when you text them, and what you text them about. There are scenarios where this might make the most sense for your brand-like when you’re early in your SMS marketing journey and are still growing your subscriber base, or when you want everyone to hear about an exciting new product launch or big holiday sale.īut it’s not a long-term or sustainable marketing strategy. That doesn’t mean you can never send SMS campaigns to your full list of subscribers. They involve segmenting customers into different lists based on specific criteria, such as their geographic location, demographic, purchase history, or preferences-and then sending targeted messages to those groups. Truly effective SMS marketing campaigns are more sophisticated than simply sending out a mass text. Some people might click through and convert, but others might ignore it (or unsubscribe) if they don’t feel like it’s relevant. You might be reaching as many people as possible, but it’s unlikely that one message will resonate with everyone on your list. ![]() When you send the same messages to your entire subscriber base-without proper targeting or personalization-you’re not maximizing your potential engagement and revenue. But there’s a downside to approaching SMS marketing through that lens: mass texts don’t necessarily have mass appeal. What are the disadvantages of bulk SMS marketing?īulk SMS is typically thought of as a cost-effective and efficient marketing strategy because it’s a low-lift way to reach a lot of people quickly. ![]() Keep reading to learn more about the difference between bulk SMS and SMS marketing, and how you can reach and engage your audience more effectively with text messaging. When text message marketing isn't done in a thoughtful and compliant way, it doesn’t set your brand up for success or create the best possible experience for your subscribers. That’s exactly why SMS shouldn’t be thought of as a bulk messaging or batch-and-blast tool. It’s a direct and personal channel that allows you to connect with and engage the right subscribers with the right message at the right time.Ĭonsumers also expect (and prefer) this kind of personalization from brands, rather than receiving generic content that could be relevant to anyone and everyone. While bulk SMS refers to reaching as many subscribers as possible with one message, SMS marketing is about more than that. The phrase “bulk SMS” is often used interchangeably with the term “SMS marketing”-but they’re not actually the same thing. Learn how to engage your entire SMS audience strategically-without sending mass text messages. ![]() ![]() Please e-mail or visit us online if you have any questions regarding the University Catalog or the curriculum process. The University Catalog is produced and maintained in the Office of the Registrar. Final decisions should be based and confirmed on data received directly from each school. The information provided should be used only as reference and planning tools. Roger Whittaker, pictured on the BBCs Top of the Pops in the 1970s. and the schools which provide the data do not guarantee that this information is accurate or correct. Although every attempt is made to ensure accurate conversion of data, CollegeSource, Inc. The online catalog includes the most recent changes to courses and degree requirements that have been approved by the Faculty Senate, including changes that are not yet effective.ĬollegeSource® digital catalogs are converted from either the original printed catalog or electronic media supplied by each school. You can also access important messages within this portal. Our financial aid portal is interactive, allowing you to review your financial aid application online and upload all the required documents needed to complete the application process. To view the current catalog please click on the following link: Roger Williams University Catalog. Welcome to the Roger Williams financial aid portal. The portal is located at note that your Roger Central login is your username followed by academics.rwu. ![]() Students are assumed to be following requirements for the various degrees/majors/minors/core concentrations as are printed in University Catalog for their first enrollment term at the university. Roger Central allows you to access a number of university systems and services, and review your grades. The University Catalog is a comprehensive guide for students attending the university. ![]() For cash deposits, interest will begin to accrue the same day on which the funds were deposited. This method applies a daily periodic rate to the principal in the account each day.Īccrual of interest on deposits – For all types of non-cash deposits, interest will begin to accrue no later than the next business day following the banking day on which the funds were deposited. The interest rates and annual percentage yields are variable and may change at any time at our discretion.Ĭompounding and crediting – Interest on your account will be compounded and credited on a monthly basis.Įffect of closing an account – If you close your account before interest is credited, you will receive any accrued interest.īalance computation method – We use the daily balance method to calculate the interest on your account. If your daily balance is $100,000.00 or more, the interest rate paid on your entire account balance will be NaN% with an annual percentage yield of NaN.If your daily balance is between $50,000.00 and $99,999.99, the interest rate paid on your entire account balance will be NaN% with an annual percentage yield of NaN.If your daily balance is between $25,000.00 and $49,999.99, the interest rate paid on your entire account balance will be NaN% with an annual percentage yield of NaN.If your daily balance is between $10,000.00 and $24,999.99, the interest rate paid on your entire account balance will be NaN% with an annual percentage yield of NaN. ![]() If your daily balance is less than $10,000.00, the interest rate paid on your entire account balance will be NaN% with an annual percentage yield of NaN.Rate information – The interest rate that your account will earn depends on the balance in the account each day: You can open the account with any amount you wish. Initial deposit requirement – There is no minimum deposit required. ![]() You can automate the Pitch settings, of course, and this provides a fairly easy means of controlling the harmonies, but scale‑aware harmony generation and, perhaps, support for pitch targeting via MIDI, would be great to see in a future update. Equally, unlike with, say, Antares Harmony Engine, the pitch‑shifting isn’t scale‑aware - the pitch intervals simply track the pitch variations of the audio source at a fixed interval. Typical third or fifth above/below intervals seem convincing and artefact‑free, but this becomes more noticeable if you push things further. However, in this initial incarnation at least, there doesn’t appear to be any formant correction applied to the pitch‑shifted output. ![]() Again, the quality of the pitched‑shifted audio seems very good, so there’s considerable potential here for creating harmony vocals or harmonies from melodic instruments (strings for example). The last of these allows you to set pitch intervals between your source and the generated voices. Multipitch mode takes the degree of control up another notch: it provides up to eight sets of generated voices, and each has its own Gain, Voice Number and Pitch settings. Multipitch mode allows the creation of up to eight harmony parts based upon your original audio input. The sense of ‘space’ created by the processing is impressive, whether you generate just a couple of extra voices or more - you can create up to 100! You can also control how those additional voices move in the virtual space whether you’re working in stereo or a spatial audio format, this is represented in real time via a neat circular display. Detune mode gives you more control over both the number of voices and degree of detune, courtesy of an X/Y pad. Things get more intriguing in the Detune and Multipitch modes. The sense of ‘space’ created by the processing is impressive, whether you generate just a couple of extra voices or more - you can create up to 100! The quality of the additional generated voices is very good - whatever technology Sound Particles are using under the hood, it works. It works very well with lots of other types of source, though I found it effective for solo string, bass and synth parts. If you simply want to thicken up a vocal, then, this can be really very effective. You can choose to generate either a small or large ensemble from your source audio, to add a bass (octave‑down) layer, and the amount of detuning applied. Modesįor the user, Basic mode is a simple as it gets. So if you want your plug‑in‑generated sound layers to be placed and to move around in a spatial audio environment, this may well be the plug‑in for you. ![]() Third, as well as being capable of the usual mono/stereo input and output, this plug‑in supports a whole range of multi‑channel audio input/output formats, including binaural, various ‘.1’ channel counts (including 5.1 and 7.1) and Ambisonics. Second, it offers three distinct operational modes, called Basic, Detune and Multipitch, each offering more features to the user than the previous one. First, its underlying engine is built on particles and granular synthesis (technologies which are used in some of Sound Particles’ other plug‑ins). Whether built into your DAW of choice, or a third‑party offering, there are now plenty of plug‑ins that can create doubles and/or harmony effects from a single audio source, but Sound Particles’ new Density plug‑in has a number of interesting twists. The idea of a harmonising plug‑in might not be new - but how about one with multi‑channel support and up to 100 voices? While Basic mode is great for simple ensemble creation, Detune mode offers much greater control over the same process. Boston Herald (Boston, Massachusetts),, page 12Īs I talked with friends about American Chop Suey and their versions, some commented that they used canned tomato soup instead of tomatoes or a tomato sauce. Hood of Athol who says to “give flavor to cream soups, especially cream of onion by melting a piece of cheese about the size of a walnut in the soup just before serving.” This American Chop Suey recipe calls for multiple nondescript packages of noodles, canned tomatoes, grated American cheese, onion, chopped beef, celery, and chop suey sauce. This 1935 recipe printed in the Boston Herald is from the Marjorie Mills Hour radio show, and this article from that broadcast not only gives a recipe for American Chop Suey, it also includes listeners’ housekeeping and food tips – including one from Mrs. So now that you’ve heard a little bit about American Chop Suey, are you ready to make some for dinner? Historical newspapers, such as those in GenealogyBank’s Historical Newspaper Archives, have the recipes. The ingredients are inexpensive and numerous variations of the dish exist, so the cook can customize it with any number of vegetables or other ingredients. It’s easy to understand why this dish has been featured in school cafeterias and on family dinner tables. Those from the Midwest call it Goulash or American Goulash. What did your family call this dish?ĭepending on where you live, your name for this common recipe might be different than my mom’s “Soupy Macaroni.” People from the New England states call it American Chop Suey. ![]() In some cases, there might be additional ingredients such as onions, garlic, cheese or green bell peppers. ![]() The thought of eating a small horse-like creature resulted in my becoming extremely anxious, only to later relax when I realized she was serving the very familiar-to-me meal of burritos.Ĭonsider a pasta dish that combines macaroni, tomato sauce, and ground beef. You may go to a restaurant in a different state and that restaurant could serve dishes you are familiar with, but call them something completely different.Ī good example of this was the time I was visiting my grandmother in Arizona and my cousin asked me if I wanted to have a burro for dinner. But in some cases, those food differences may not be so much about a different type of food than a variation on a theme. It’s probably obvious to you that there are regional food differences. In fact, it seems – despite some of the foreign names it’s called – it’s actually more American than apple pie. This dish is very familiar to lots of people, but we don’t all call it by the same name. I thought that no one else ate this dish and that it was something that my mom invented. Growing up, my mom made a dish called Soupy Macaroni. Why? Depending on where you grew up or where your family is from, you may have a different recipe name for this combination of ground beef, elbow macaroni, and tomato sauce then I do. I answered by asking him what he called that dish. One of the participants asked me what my name for that dish was. On my presentation’s title slide I had a photo that looked like this: Photo: Soupy Macaroni. Recently I gave a presentation on food history and family history. ![]() Gena is a genealogist and author of the book “From the Family Kitchen.” Introduction: In this article, Gena Philibert-Ortega searches old newspapers for American Chop Suey recipes – and to find the various names Americans call this dish. With two of their team members killed, Carter and Captain Marvel went to fight Scarlet Witch.Ĭarter is brutally murdered by Scarlet Witch The Illuminati attempted to talk her down into surrendering, but Scarlet Witch refused and brutally murdered both Black Bolt and Mister Fantastic with ease, enraging Carter and Captain Marvel as they only could stand by and watch. ![]() Knowing that Scarlet Witch was heading for America Chavez, Carter and the Illuminati went to confront her, deciding to vote later.īefore Scarlet Witch could reach Chavez, Carter, equipping a jetpack, landed in front of her, followed by Black Bolt, Captain Marvel and Mister Fantastic. "Oh, I could do this all day." ― Scarlet Witch and Captain Carter īefore the Illuminati could decide on Doctor Strange's fate, an alarm went off, so Carter asked for a report from the Ultron Sentries, where they discovered that Scarlet Witch was storming their headquarters. Carter explained that learning what their Strange was capable of made them cautious of all Strange's potential danger to the Multiverse. They revealed how he used the Darkhold and destroyed another universe, leading to his execution. Confused by this, Professor X joined them and believed they should tell Strange the truth about what happened to their Strange. Strange tried to warn them about the Scarlet Witch, but the Illuminati responded that they could handle her and that the biggest threat was him. They told Strange that his presence amplified the risk of an Incursion occurring, and Carter added that they were going decide his fate, as that was the purpose of the Illuminati.Ĭarter notes the danger of Doctor Stranges Mordo proceeded to introduce the members of the Illuminati to Strange, and when he insulted Black Bolt, Carter warned Strange of his power, only to receive another sarcastic remark, making her comment how he was more arrogant than their own Stephen Strange. ![]() When Strange was brought before the Illuminati, he immediately mocked Baron Mordo, so Carter threw her shield at him, not being a fan of his arrogance. In 2021, America Chavez and a Doctor Strange from the Multiverse arrived in Earth-838 and were apprehended, so the Illuminati gathered to decide their fates. what, perhaps, every Doctor Strange is capable of." ―Captain Carter to Doctor Strange "We made the difficult choice because we knew what our Strange was capable of. Meeting an Alternate Doctor Strange Ĭarter throws her shield at Doctor Strange Carter, along with the rest of the group, covered up the event, making it seem as Strange was killed in the battle with Thanos. Carter watched as Black Bolt used his scream to kill Strange, looking distraught as it happened. Strange renounced the Darkhold, and the group found the Book of Vishanti, which they used to defeat Thanos. Strange's method was unsuccessful, causing the destruction of another universe, so he confessed himself to the Illuminati. When Thanos waged war, the Illuminati banded together to stop him, except for Stephen Strange, who used the Darkhold to look for solutions in the Multiverse by dream walking. Originally a member of the Avengers, Peggy Carter was approached by Stephen Strange to join the Illuminati, a group of powerful individuals that would make the difficult decisions no one else could, due to her status and powers. ![]() 1.1.4 Battle at the Illuminati Headquartersīiography The Illuminati Recruitment.1.1.3 Meeting an Alternate Doctor Strange. ![]() Line 11 & 12: Calculates the X-offset of that cell & returns the corresponding color.Line 10: Starts a loop to iterate over each column in the row.Lines 7 & 8: Returns the value of the current list item (the list of colors for the row) & calculates its length to determine the number of columns in the row.SASS Lists are index-1 (not index-0), so we subtract 1 from the current index so the 1st row has a Y-offset of 0, 2nd has Y-offset of 1, etc. Line 6: Calculates the Y-offset of all cells in that row. ![]() The $rowIndex will increment by 1 on each loop. Line 5: Starts a loop that iterates X times, where X is the number of rows in our list.Line 3: Returns the number of rows in the list using the built-in length function. ![]() This is the variable the function will modify and return. Line 2: Initializes our $result variable as a string.Line 1: The function takes two arguments: the list of $colors and the $size that the pixels should be.This is what those changes look pixelize ( $colors, $size ) If we make the size of the cat block the final size of our pixel art, we can avoid this problem, but we need the pseudo element to separately define the width/height of our pixels (remember, the size of the shadow is inherited from the element the box-shadow is applied to). Why? Because box-shadow doesn’t take up space, meaning if I were to put another element next to my cat block, it would sit on top of my shadows. Instead of applying the box-shadow to the block itself, I’m going to apply it to a pseudo element instead that is absolutely positioned relative to the block. By utilizing a custom SASS function and lists, we can automate calculating the offset positions and make our code more DRY.įirst, I’m going to make some modifications to our #cat block. I'm also going to use SASS instead of vanilla CSS to avoid writing 414 box-shadow declarations by hand. To help me easily identify the individual pixels, I've used Photoshop to overlay a grid on the reference image.Īlthough you could start drawing your pixel from anywhere, I'm going to start in the uppermost left corner so I don't have to worry about any negative offsets in my box-shadow effects. It is made up of 414 pixels (23 columns x 18 rows). I'm going to be recreating this version of pixel Pusheen. ![]() If you're new to making pixel art, I recommend searching for existing art so you have a reference for where your pixels should be placed. We're going to be creating a pixel version of Pusheen. Now that we know how we can use box-shadow, it's time to start making a real piece of pixel art. By separating our effects with a comma, we can create multiple pixel-looking shadows. Thankfully, the box-shadow property isn't limited to just one effect. It's starting to look like pixel art! But this only gives us two "pixels", and we're going to need a lot more than that. If we change the Y-offset to 0, the result looks like if we had two blocks sitting side-by-side. To move the shadow to the right of the block, we need to set the X-offset to be the same as the width of the block: 20px. Shadows inherit their dimensions from the element they're applied to. We can do this by adjusting the X- & Y-offset parameters according to the rules below. Next, we want to move the shadow so it is beside the block instead of being behind it. How does that help us with creating the straight-edged pixel art? By removing the blur & spread parameters from the box-shadow definition, we can straighten out the sides of the shadow. I prefer to create pixel art with a single, which we can do thanks to the box-shadow property.īox-shadow is commonly used to create a drop shadow effect behind an element, like in the example below. While it is 100% possible to create pixel art by creating a bunch of s and changing their background color, that's a lot of s to keep track of and copy if you want to reuse your pixel in multiple places. This article will show you how using CSS (and a tiny bit of HTML), you can use code to make your own pixel art creations. Before online pixel makers were a thing, I used to spend hours making my own pixel art in Photoshop with the pencil tool. I have always enjoyed looking at and creating pixel art. ![]() A theoretical overview of anaerobic overtraining is presented in table 5.3.įor the purpose of investigating overtraining, deliberately causing OTS is not easy in a laboratory setting. That is, increasing either the volume or intensity (or both) too rapidly over a period of several weeks or months with insufficient recovery can result in greater structural damage over time and, potentially, overtraining. A common mistake in overtrained athletes is a rate of progressive overload that is too high. In many cases OTS is a consequence of prolonged NFOR, which in itself can result from mistakes in the prescription of training load and a mismanagement of the acute training variables (e.g., intensity, volume, rest). In addition, some athletes respond positively to overreaching strategies (163) whereas for others, overreaching can be the catalyst for OTS.Ī predominant feature of OTS is the inability to sustain high-intensity exercise when training load is maintained or increased (141). Because rebounds are possible, it is difficult to determine exactly when overtraining becomes chronic. ![]() Eventually all states of overtraining culminate in the parasympathetic syndrome and the chronic suppression of most physiological systems throughout the body (140). The sympathetic syndrome is thought to develop before the parasympathetic syndrome and predominates in younger athletes who train for speed or power (58). The sympathetic overtraining syndrome includes increased sympathetic activity at rest, whereas the parasympathetic overtraining syndrome involves increased parasympathetic activity at rest and with exercise (140). Two distinct types of OTS have been proposed: sympathetic and parasympathetic. Overtraining syndrome can last as long as six months or beyond and in the worst-case scenario, OTS can ruin an athletic career. Figure 5.6 illustrates the progression that composes the overtraining continuum. Many alternative terms have been suggested for OTS, including burnout, chronic overwork, staleness, unexplained underperformance syndrome, and overfatigue (21, 23). Central to the definition of OTS is a "prolonged maladaptation" not only of the athlete, but also of several biological, neurochemical, and hormonal regulation mechanisms. When those occur, it becomes difficult to differentiate between NFOR and what has been termed overtraining syndrome (OTS). When an athlete does not fully respect the balance between training and recovery, the first signs and symptoms of prolonged training distress are decreased performance, increased fatigue, decreased vigor, and hormonal disturbances. This NFOR leads to stagnation and a decrease in performance that will continue for several weeks or months. When the intensification of a training stimulus continues without adequate recovery and regeneration, an athlete can evolve into a state of extreme overreaching, or nonfunctional overreaching (NFOR). When mismanaged, however, it can lead to detrimental effects (144). In fact, it has been shown that short-term overreaching followed by an appropriate tapering period can result in beneficial strength and power gains (163). The rationale is to overwork (to suppress performance and build up tolerance) and then taper in order to allow for a "supercompensation" in performance. Recovery from this condition is normally achieved within a few days or weeks of rest consequently, overreaching can be prescribed as a planned phase in many training programs. When an athlete undertakes excessive training that leads to short-term decrements in performance, this temporary response has been termed overreaching or functional overreaching (FOR) (58, 163). Depending on the extent to which an athlete is overtrained, restoration of performance can take several weeks or months (81, 140). This accumulation of training stress can result in long-term decrements in performance with or without associated physiological and psychological signs and symptoms of maladaptation, and is referred to as overtraining. When training frequency, volume, or intensity (or some combination of these) is excessive without sufficient rest, recovery, and nutrient intake, conditions of extreme fatigue, illness, or injury (or more than one of these) can occur (110, 124, 185). Successful training must not only involve overload, but must also avoid the combination of excessive overload with inadequate recovery (140). The goal of training is to provide incremental overload on the body so that physiological adaptations can subsequently contribute to improved performance. Manage overload and recovery to prevent overtraining This is an excerpt from Essentials of Strength Training and Conditioning 4th Edition With Web Resource by NSCA -National Strength & Conditioning Association. |
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